I'm not sure today's workout could really be considered exercise. I did get up early, and I went and met my sister at the pool. We were going to work on some Total Immersion (TI) swim drills for the first half hour, and then swim laps for the second half hour. We ended up working on swim drills the entire time, making questionable progress in the whole TI balancing act, and then calling it quits. Guess I need to study those balancing drills a little more before my next swim. If only the book were completely waterproof and I could just take it to the pool with me.
I was going to skip the planned run for today until I remembered the "fun walk/run" fundraising event my older sister, Holly, invited me to. She volunteered at the event, which was organized by her sons' school. So I headed out there with my twin sister, Denise, and her two youngest munchkins, and we did a very slow ChiJog, if there is such a thing, while she pushed the stroller and we both did our best to focus on form as we were weaving around all the walkers. About two miles into it we ran into Holly, standing on the corner, directing traffic, cheering people on, at which point our fun run turned into a fun sisterly chat. We talked to Holly for a while and then headed home. So I guess I got my rest day today after all. Total calories burned: approximately 25.
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